Based on the teachings of

Yogi Bhajan, Ph.D., Master of Kundalini Yoga

Remedies and Recipes

Foods for Health and Healing is back in print! A collection of time-tested recipes and remedies for everything from increased vitality and sexual health to eating for your body type to women’s and children’s needs. Begin changing your life by changing your diet—let Yogi Bhajan’s nourishing recipes guide you to a healthy, happy, and holy tomorrow.