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Kundalini Yoga - A Course for Beginners Volume 1
Program 1. Introduction to Kundalini Yoga
Introduction to Yoga and the twelve classes in this series. Warm up stretching series. Gentle basic stretching and back exercises. Deep relaxation
Program 2. Simple Stretching and Basic Slow Deep Breathing
Warm up stretching series. New basic stretching and back exercises. Deep relaxation. Introduction to Breath and long slow deep breathing.
Vitality and Stress (4 DVD Set)
Mining Your Hidden Treasures
Add Grace and Prosperity with Kundalini Yoga
Rebirthing DVD 22 - Letting Go of the Pain of the Seventh Year
Foundation Series - 7 DVD Set
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