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Kundalini Yoga - A Course for Beginners Volume 1
Program 1. Introduction to Kundalini Yoga
Introduction to Yoga and the twelve classes in this series. Warm up stretching series. Gentle basic stretching and back exercises. Deep relaxation
Program 2. Simple Stretching and Basic Slow Deep Breathing
Warm up stretching series. New basic stretching and back exercises. Deep relaxation. Introduction to Breath and long slow deep breathing.
Discover Your Soul
Foundation Series Volume 1: The Purity & Power of a Teacher
The Master's Touch DVD Volume 4:The Teacher & the Student
Authentic Relationships (4 DVD Set)
A Complete Course for Beginners - FULL SET- 6 DVDs
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