KRI's The Source
Kundalini Yoga - A Course for Beginners Volume 1
Program 1. Introduction to Kundalini Yoga
Introduction to Yoga and the twelve classes in this series. Warm up stretching series. Gentle basic stretching and back exercises. Deep relaxation
Program 2. Simple Stretching and Basic Slow Deep Breathing
Warm up stretching series. New basic stretching and back exercises. Deep relaxation. Introduction to Breath and long slow deep breathing.
Foundation Series Volume 5: The Change of the Age
Kundalini Yoga - A Course for Beginners Volume 4
I Am a Woman - Volume 05: The Art of Appreciation
Angular Body Energy
Kundalini Yoga - A Course for Beginners Volume 3
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