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Kundalini Yoga - A Course for Beginners Volume 5
Program 9. Breath Review and Breath Energy Series
Warm up stretching series. Breathing exercise review. Review of slow deep breath, breath of fire, clearing and exercise combination breath. 17 minute breath series for energy. Deep relaxation.
Program 10. Sun exercise for Energy and Weight Stabilization
Warm up stretching series. "Sun" exercises for energy and weight stabilization. Deep relaxation.
Vitality and Stress (4 DVD Set)
Discover Your Soul
Early Morning Sadhana
Rebirthing DVD 23 - Clearing the Subconscious Stories
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Mining Your Hidden Treasures
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