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I Am A Woman Book and Yoga Manual
I Am A Woman Book and Yoga Manual


 
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Yogi Bhajan always said that the Women's Teachings were the key to the Aquarian Age...here is your resource to open that door!

I Am a Woman: Selections from the Women’s Teachings By Yogi Bhajan, Master of Kundalini Yoga

This new book is an introduction to the Teachings of Yogi Bhajan for Women. It focuses on the identity of woman as Infinite, the reality of woman as a healer and a nurturer, and the life of a woman in relationship. The women's teachings are a vast area, so we have compiled a selection of lectures that touch on the fundamental disciplines and core principles of the graceful woman in the Aquarian Age. Each part consists of a dozen or more edited lectures of Yogi Bhajan as well as stories, comments, and experiences from women who studied directly with Yogi Bhajan throughout the years.

I Am a Woman: Essential Kriyas for Women in the Aquarian Age Kundalini Yoga as taught by Yogi Bhajan®

This yoga manual, that accompanies the "I am Woman" reader, has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time. Each chapter includes a vigorous kriya or two, several meditations and a mantra/sound-current practice to connect to you to the Shabd Guru and the divine within.

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