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Kundalini Yoga - A Course for Beginners Volume 1
Program 1. Introduction to Kundalini Yoga
Introduction to Yoga and the twelve classes in this series. Warm up stretching series. Gentle basic stretching and back exercises. Deep relaxation
Program 2. Simple Stretching and Basic Slow Deep Breathing
Warm up stretching series. New basic stretching and back exercises. Deep relaxation. Introduction to Breath and long slow deep breathing.
Rebirthing DVD 24 - Dropping Your Personal Pain
Conscious Communication (4 DVD Set)
Kundalini Yoga - A Course for Beginners Volume 5
The Chakra DVD Series 4
Authentic Relationships (4 DVD Set)
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