KRI's The Source
Connect With Us
Nav Menu 2
Morning Yoga Stretch/Evening Yoga Relaxation
Complete Morning and Evening Routines ...on DVD
This effective and educational video has three parts. The first part is a 20-minute morning yoga stretch series that is a wonderful way to start your day refreshed and energized. The second part is a 20-minute evening yoga relaxation series that will soothe and relax you before bed in the evening. The third part of this video will give you valuable information. This includes instruction on how to end your day and prepare for sleep and how to adjust yourself upon awakening. Instructions in the ancient and powerful techniques of Sat Kriya, and Breath of Fire, are also included.
Featured on this DVD:
*All you need to start practicing Yoga today!
*Yoga secrets to sound, restful sleep
*Modifications for students with special conditions.
*Uplifting and healing Mantra/Music.
*Quality instruction from a university-level instructor.
The Chakra DVD Series 2
Rebirthing DVD 23 - Clearing the Subconscious Stories
Foundation Series Volume 6: Becoming a Sage in the Aquarian Age
Sale Price: $16.96
I Am A Woman - Volume 14: The Art of Being a Woman
Rebirthing DVD 22 - Letting Go of the Pain of the Seventh Year
Share your knowledge of this product with other customers...
Be the first to write a review
Browse for more products in the same category as this item: