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Refining The Spirit
Refining The Spirit

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Product Code: DVD-RTS

DVD Class with Yogi Bhajan, Master of Kundalini Yoga. The benefits of this yoga class include: eliminating tension from the body and opening up the flow of your pranic energy.

This class is an example of how the little things we do can have such a large effect on the body.
The class includes a gong meditation.

“We are obnoxious to our own life when we do not discipline it.” - Yogi Bhajan.

Yogi Bhajan, Ph.D., Master of Kundalini Yoga

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